When one door closes , another opens ; but we often look so long and so regretfully to open the closed door that we do not see the one which has opened for us. —— Alexander Graham Bell.
Love yourself first and everything else falls in line . You have to really love yourself to get anything done in this world.
In other words , show some self compassion.
Scientist say it can make you more successful because you’re learning from your missteps , instead of just berating yourself for them.
One self compassion exercise involves treating yourself as you are best person.
Invent your world ; Surround yourself with people , color , sound and work that nourish you.
Do not accept the roles that society foists on you. Re- create yourself by forging a new identity , one that commands attention and never bores the audience.
Be the master of your own image rather than letting others define it for you.
Incorporate dramatic devices into your public gestures and actions – your power will be enhanced and your character will seem larger than life.
Resource : The 48 laws of power.
Some book should be tasted , some devoured , but only a few should be chewed and digested thoroughly.
- The Alchemist by Paulo Coelho
- The Artist’s way by Jula Cameron
- Life of PI by Yann Martel
- The Road Less Traveled by M. Scott peek
- Conversation with GOD by Neil Donold Wolsch
- FLOW : The Psychology of Optimal Experience
- The History of Love by Nicole Kraus
Happy New Year 2021 folks…….
If journaling is new to you , starting small is the best way to go……
Even one journaling session per week can help to build the habit of journaling. One session of journaling per week can also gives you positive impact on life.
Write your thought down and Keep journaling until you feel like you have a good picture of your current situation.
Don’t forget to think both your successes and failures because journaling is about being honest with yourself is important.
Journal writing helps to structure your thought and experiences. The structure and clarity in return help to assign a meaning to our problem and solve them with ease.
Journaling can tremendously increase the psychological as well as physical well-being.
Research studies shows that writing down your thought can lead to an increase in well-being and happiness.
Humans are creatures of habit with an insatiable need to see familiarity in other people’s actions. Your predictability gives them a sense of control.
Turn the tables. Be deliberately unpredictable.
Behavior that seems to have no consistency on purpose will keep them off balance, and they will wear themselves out trying to explain your moves.
Taken to an extreme , this strategy can intimidate and terrorize.
Resource : The 48 laws of Power.
In winter , the perfect hobby where we can do hands on is knitting or crochet . December is month when the winter is on their peak and snow is falling. Knitting is tool to release stress and feel relaxed. Also when we knitting our brain muscle get exercised. So Knitting is perfect hobby to get on every stage of life . It doesn’t matter you are in your 20s , 40s or even 60s or more ; knitting gives you happiness and release a stress and also you forgot tension you have when you knit.
I am beginner in the knitting , in this year 2020 , i just started to give hands on knitting. And i liked it a lot. This year , i found a my new hobby which is — Knitting. Here is picture a share of my Knitting Practice:
This Knitting Practice and Project are still goes on . When it is done , i will share with this blog .
Happy Winter ;
Happy Knitting ; Keep on Doing.
The personality is play a vital part in the life , then personality is strong or weak describe you in your life. There are 5 rules to became strong personality in life are important which are :
- Never stop learning and defining and re-defining yourself
- Forgot the past and welcome the future as a wholly new experience.
- Do everything for a purpose.
- Take yourself seriously.
- Review your friendship and relationship.
The person who does the most talking and the person who is the most successful are rarely the same person – Research shows this.
The “40” days are remaining of year 2020 , the year 2020 are worst year because of pandemic but also the year “2020” gives us time for yourself . In this year , we learn about the life is more important than anything. And also the we got lot of time because of lock down of pandemic which teaches us about self-love and self-care because we have to maintain social- distance.
The “2020” is not the worst year because it teaches us a lot , it teaches us value of life , it teaches us value of self care and also it give chance to develop and improve yourself.
If we talk using the technological words then ” this year is just dedicated to system maintenance of the planet ”
Lets come on point of the blog which is “40 days Challenge of 2020 “. In 2020 only last 40 days are remaining so i am taking a 40 days challenge of ‘Gratitude Journal’ in which i have write in gratitude journal on daily basis for 40 days.
Whether you’re keeping a journal or writing as a meditation , it’s the same thing. What’s important is you’re having a relationship with your mind.Natalie Goldberg.
Look at your writing time as personal relaxation time.It’s a time when you can de-stress and wind down. Journaling is for any one who can write.Journaling can be effective for many different reasons and help you reach a wide range of goals.
Basic goals of Gratitude Journaling :
- Try to write every day
- Make it easy
- Write whatever feels right.