I am taking 31 days of challenge to completely detox from phone. In the month of October , lets see what’s the effect of this challenge.
It’s not possible to leave away from technology because technology is most important part of our day to day life. For also blogging , we need technology …so in this month , I’ll do blogging using laptop only not mobile phone.
But social media and mobile phone makes a lot of impact on our life . Sometimes , I feel like I am totally in control of my phone . Form last 10 years , the technology grows so fast , and we use it everywhere from morning to night every second. Lots of times waste to just checking notification , email etc. Sometime , I miss my phone so much but i controlled a lot to not take phone for 31 days.
But , Just think what was a life at 90’s and before the technology came. The life in 80’s and 90’s are much peaceful and calm as compared to todays life. I am just a fan of 80’s and 90’s life but unfortunately I am today’s young adult with technology life. And I am technology Student so I support and doing research on latest technology but I love traditional things.
Detox from phone gives great benefits in day to day life. Let’s see after 31 days complete.
In my garden , their are 3 plants of red hibiscus flower. Sometime , I sat in garden that time I saw hibiscus flower think like how beautiful these flowers are , is their any use of hibiscus flower in our day to day life? Then I collect information regarding Hibiscus flower , and their are lot of use of hibiscus flower in our day to day life like Hibiscus tea .
Hibiscus flower are beneficial for skin and hair.
Stimulates hair growth.
Makes hair smooth and silky.
Delays Premature Grey hair.
Purify your complexion.
Drinking Hibiscus Tea keeps your skin hydrated.
If you wish to have amazing and beautiful skin and hair , you must include hibiscus flowers in your daily routine.
It is believed that face masks made of hibiscus can help improve the skin’s elasticity and prevent early signs of aging naturally.
Hibiscus can act as natural astringent for the skin.
You can easily create beauty remedies at home using fresh flowers and leaves to make a paste or extract and mix them with other beneficial natural ingredients.
Hibiscus is particularly known for its hair growth boosting abilities.
About 60% of your body weight is made of water. You need it for every single body function. It flushes toxins from your organs , carries nutrients to your cells , cushions your joints and help you digest the food you eat.
If you don’t get enough water , you can became dehydrated . Severe cases of dehydration can cause dizziness , confusion and even seizures.
That’s why it’s important to get the water as your body needs every day.
Doctor suggest 9 cups (a little over 2 litter ) of fluid each day.
So track your daily water intake and Be Healthy and Be hydrated.