Listen Actively

Actively learn to pay attention and demonstrate to others that you truly value their opinions and what they have to say…

Choose active listening , open-ended question , with supporting body language and remove any distractions that impede with your ability to listen.

Active listening habits pay a lot to your standard of life , Sometimes any conversation or just one sentence say a huge meaning but that time we have to listen actively to understand it.

Listen Actively …..Think on It …..

Happy Listening.

Place Of Happiness

Don’t chase happiness and you will find a happy place. I can tell you the place where happiness is — in YOU.

The road to happiness is the maximum development of all your abilities.

Happiness is product of nicely organized living.

If you want to prove something to someone , you exist only for that person. If you exist for yourself , then you don’t need to prove anything to anyone.

Set Boundaries

Boundaries aren’t about trying to control others or make them change.

Boundaries are an important form of self care ; you set and enforce boundaries for your own well-being.

Boundaries allow you to prioritize yourself and not overcommit or sign-up for things you can’t or don’t want to do.

Boundaries are necessary in friends and family , for their healthy connection with us. Overcommit and being their every time for everything may lead you to end your friendship or relationship.

So prioritize your friendship and family connection and set boundaries and live healthy connection.

Challenge of October : Detox from Phone.

I am taking 31 days of challenge to completely detox from phone. In the month of October , lets see what’s the effect of this challenge.

It’s not possible to leave away from technology because technology is most important part of our day to day life. For also blogging , we need technology …so in this month , I’ll do blogging using laptop only not mobile phone.

But social media and mobile phone makes a lot of impact on our life . Sometimes , I feel like I am totally in control of my phone . Form last 10 years , the technology grows so fast , and we use it everywhere from morning to night every second. Lots of times waste to just checking notification , email etc. Sometime , I miss my phone so much but i controlled a lot to not take phone for 31 days.

But , Just think what was a life at 90’s and before the technology came. The life in 80’s and 90’s are much peaceful and calm as compared to todays life. I am just a fan of 80’s and 90’s life but unfortunately I am today’s young adult with technology life. And I am technology Student so I support and doing research on latest technology but I love traditional things.

Detox from phone gives great benefits in day to day life. Let’s see after 31 days complete.

Build A Dream…

If you dream it then you can do it.

Rome was not built in a day — If you have a big dream , start laying the foundation today. Build Brick by Brick.

Beautiful Hibiscus makes you Beautiful

Hibiscus Flowers

In my garden , their are 3 plants of red hibiscus flower. Sometime , I sat in garden that time I saw hibiscus flower think like how beautiful these flowers are , is their any use of hibiscus flower in our day to day life? Then I collect information regarding Hibiscus flower , and their are lot of use of hibiscus flower in our day to day life like Hibiscus tea .

Hibiscus flower are beneficial for skin and hair.

  1. Stimulates hair growth.
  2. Makes hair smooth and silky.
  3. Prevent Baldness.
  4. Delays Premature Grey hair.
  5. Anti- aging
  6. Purify your complexion.
  7. Drinking Hibiscus Tea keeps your skin hydrated.
  8. Natural Cleanser.

If you wish to have amazing and beautiful skin and hair , you must include hibiscus flowers in your daily routine.

It is believed that face masks made of hibiscus can help improve the skin’s elasticity and prevent early signs of aging naturally.

Hibiscus can act as natural astringent for the skin.

You can easily create beauty remedies at home using fresh flowers and leaves to make a paste or extract and mix them with other beneficial natural ingredients.

Hibiscus is particularly known for its hair growth boosting abilities.

Resource : Pexel.com and Internet.

Drink Your Way To Better Health

About 60% of your body weight is made of water. You need it for every single body function. It flushes toxins from your organs , carries nutrients to your cells , cushions your joints and help you digest the food you eat.

If you don’t get enough water , you can became dehydrated . Severe cases of dehydration can cause dizziness , confusion and even seizures.

That’s why it’s important to get the water as your body needs every day.

Doctor suggest 9 cups (a little over 2 litter ) of fluid each day.

So track your daily water intake and Be Healthy and Be hydrated.

Quote of September

When it comes to friends and relatives don’t settle for second best.

Which is your favorite season?

My favorite season is autumn and winter.😊 Because it always grow my life to next level. In this seasons, I feel most relaxed and satisfied.

Comment your favorite season……!

Thought 💭

If you want different results then do not do same thing.

If you are doing same thing again and again then by default you get same result always.

So try something different.