Amla fruit is native from Asia. Amla fruit have a unique flavor as sour , bitter and astringent.
Amla Juice is highly nutritious and associated with a variety of health benefits.
- Promote immune function .
- Support healthy digestion.
- May increase hair growth.
- Improve eyesight.
- Acts as a natural blood purifier.
- Good for mental health.
- Improve skin texture.
- It helps to fight the common cold.
- Promote heart health.
- Enhance liver health.
Different ways to add amla to daily routine:
- Amla pickle
- Amla candy
- Amla juice
- Dried amla
There are so many different types of food belonging to different cuisines all over the world.
Many different recipes are available online for every one to download and share as well. You can even add your own personal touch to these recipes and try out different styles and version of them.
Cooking is made love edible…
There is nothing wrong with a little bit of experimentation while cooking as long as what you make is edible.
Cooking is an art full of creativity , where you dance in your kitchen , mix your imagination with a twist and put together a delicious meal…
You will enjoy every bit of the process , starting from chopping to baking.