journal
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Bucket list Of Personal Development
If you have any ideas related personal development then write in comments box. Continue reading
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Benefits Of Journaling
Start a journal — because a life worth living , is worth recording. Journaling evokes mindfulness. It reduce stress. Journaling helps you achieve your goal. Improve your emotional intelligence. It can Reduce Symptoms of Depression. It can help improve your memory. Journaling can help improve your sleep. Increases productivity. Improve your physical Health. Continue reading
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Keep a Success Diary
Motivate yourself with a success diary…..! Writing down what you did well can give you a sense of achievement. In other words , once a professional success gives you a feeling of accomplishment , you’ll be more motivated to keep working hard to achieve more success. Positive emotions like this release the neurotransmitter dopamine ,… Continue reading
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Journal Writing 2021
Happy New Year 2021 folks……. If journaling is new to you , starting small is the best way to go…… Even one journaling session per week can help to build the habit of journaling. One session of journaling per week can also gives you positive impact on life. Write your thought down and Keep journaling… Continue reading
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40- Days Challenge of 2020
The “40” days are remaining of year 2020 , the year 2020 are worst year because of pandemic but also the year “2020” gives us time for yourself . In this year , we learn about the life is more important than anything. And also the we got lot of time because of lock down… Continue reading
About Me
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.
The Journey 