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Meditation [For as little as 8 Week]
![Meditation [For as little as 8 Week]](https://journeylifeambrosia.files.wordpress.com/2021/08/pexels-elina-fairytale-3822429.jpg?w=1024)
Meditation has also been linked to increasing the reserve of willpower we have available , as well as improving attention , focus , stress management and self awareness. And it doesn’t take lifetime of practice brain changes have been observed after eight weeks of brief daily meditation training. In the morning session , there is… Continue reading
About Me
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.
The Journey 