Everyone’s life is unique . We are born to live unique and special task on this earth. So Don’t copy other people life or their mission. If you don’t find your own life mission then you’ll lost in your life…..so be careful.
As we go deeply within ourselves , as we understand and realign our basic paradigms to bring them in harmony with correct principles , we create both an effective , empowering center and clear lens through which we can see the world or through the vision we can see our life crystal clear.
We detect rather then invent our mission in life.
Everyone has his own specific vocation or mission in life…..Therein he cannot be replaced , nor can his life be repeated. Thus , Everyone’s task is as unique as is his specific opportunity to implement it.
Yesterday I finished reviewing my own mission statement , which I do fairly . I done it first time because I have lot of question in my mind regarding my life , career and marriage etc.
Sitting at a garden which I am alone , I took out my diary and write everything what came in mind regarding my life , review my last past 10 years and plan for priority of my next 10 years . It took complete one day , but I felt a sense of clarity , a sense of commitment , a sense of freedom.
Writing or reviewing a mission statement changes you because it forces you to think through your priorities deeply , carefully and to align your behavior with your belief.
Motivate yourself with a success diary…..!
Writing down what you did well can give you a sense of achievement.
In other words , once a professional success gives you a feeling of accomplishment , you’ll be more motivated to keep working hard to achieve more success.
Positive emotions like this release the neurotransmitter dopamine , which makes you feel good , gives you energy and motivates you to keep doing things that will trigger the release of more dopamine.
All things considered , if you really want to move your life forward , don’t forget to keep a success diary.
Because when you understand how your actions led to a positive outcomes , you’ll literally have your own formula for success at your fingertips.
Happy New Year 2021 folks…….
If journaling is new to you , starting small is the best way to go……
Even one journaling session per week can help to build the habit of journaling. One session of journaling per week can also gives you positive impact on life.
Write your thought down and Keep journaling until you feel like you have a good picture of your current situation.
Don’t forget to think both your successes and failures because journaling is about being honest with yourself is important.
Journal writing helps to structure your thought and experiences. The structure and clarity in return help to assign a meaning to our problem and solve them with ease.
Journaling can tremendously increase the psychological as well as physical well-being.
Research studies shows that writing down your thought can lead to an increase in well-being and happiness.
The “40” days are remaining of year 2020 , the year 2020 are worst year because of pandemic but also the year “2020” gives us time for yourself . In this year , we learn about the life is more important than anything. And also the we got lot of time because of lock down of pandemic which teaches us about self-love and self-care because we have to maintain social- distance.
The “2020” is not the worst year because it teaches us a lot , it teaches us value of life , it teaches us value of self care and also it give chance to develop and improve yourself.
If we talk using the technological words then ” this year is just dedicated to system maintenance of the planet ”
Lets come on point of the blog which is “40 days Challenge of 2020 “. In 2020 only last 40 days are remaining so i am taking a 40 days challenge of ‘Gratitude Journal’ in which i have write in gratitude journal on daily basis for 40 days.
Whether you’re keeping a journal or writing as a meditation , it’s the same thing. What’s important is you’re having a relationship with your mind.Natalie Goldberg.
Look at your writing time as personal relaxation time.It’s a time when you can de-stress and wind down. Journaling is for any one who can write.Journaling can be effective for many different reasons and help you reach a wide range of goals.
Basic goals of Gratitude Journaling :
- Try to write every day
- Make it easy
- Write whatever feels right.
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.Oprah Winfrey
Don’t Compare yourself to others . In social media age , it is tempting to beat yourself up if your friends are getting married , having kids and living a life of luxury.
Don’t compare your life to others…… There’s no comparison between the sun and the moon. They shine when it’s their time. —-Dr. APJ Abdul Kalam.
Research suggest that comparing yourself to others are pointless. That’s because , from the outside , people can seem a lot happier and less troubled than they really are.
The death of contentment is comparison to others.
We each live our own lives. By comparing yourself to others , the only thing you are going to do is hurt yourself.
Personality Begins when Comparison leaves off . Be Unique , Be Proud , Be Memorable , Be Confident.Shannon L. Alder